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The Effect of Jet Lag on Parameters of Sleep Quantified by Actigraphy

The best divers in the world travel the globe to compete. The FINA diving world series crosses multiple time zones in 6 weeks: Qatar, China, Great Brittain, Mexico. Sleep disruptions associated with travel may negatively influence peak performance. Wristwatch actigraphy was used to measure parameters of sleep in top level read more...

The Dutch Diving Fitness Test; defining the normal ranges of a test battery

In 2000 the dutch diving fitness test (DDFT) for novice divers was introduced. Coaches can use the test to direct divers either to a recreational or a competitive training program. The test is a modification of a Mexican diving fitness test. The goal of this study is to define the read more...

Diving injuries: Not just a slap on the back

In his presentation at the Fina Conference Dr Wes Zimmerman, a former international diver himself, reviews injuries in diving. There are some that will surprise you. Click here to watch the video presentation and read the presentation abstract Zimmermann, W. Medical aspects of competitive diving. 16th FINA World Sports Medicine Congress, Manchester, read more...

Looking after the kids

An audio-visual presentation by Dr David Gerrard covers issues relating to children in aquatic sports including ethical duties of care; training overload and staleness; social, metional and physical pressures on children; and illness and injury. Click here to watch the video presentation and read the presentation abstract Gerrard, D. (2008). Children in read more...

Russian diving secrets

Alexei Evangulov, head coach of the Russian diving team was head lecturer at the FINA diving coaches clinic in Electrostal, Russia, november 10-14, 2008. Eighteen european coaches attended the 4 day clinic. Building up a year round program for juniors of the age groups C and D is the title read more...

Swimming Editor's Digest

Diving Editors Digest


wes_zimmerman

Dr Wes Zimmermann

Wes Zimmermann is a physician specialising in the rehabilitation of sport and work injuries and he works for the Royal Dutch Army in the department of sports medicine and sports physiology. Wes is the Coaches' Infoservice Diving Digest Co-Editor.

To find out more about Wes then click on his photograph.





The Effect of Jet Lag on Parameters of Sleep Quantified by Actigraphy

The best divers in the world travel the globe to compete. The FINA diving world series crosses multiple time zones in 6 weeks: Qatar, China, Great Brittain, Mexico. Sleep disruptions associated with travel may negatively influence peak performance. Wristwatch actigraphy was used to measure parameters of sleep in top level British divers traveling to China. Read how many days in advance you need to travel to beat jet lag…

Click here to view the full article

 
The Dutch Diving Fitness Test; defining the normal ranges of a test battery

In 2000 the dutch diving fitness test (DDFT) for novice divers was introduced. Coaches can use the test to direct divers either to a recreational or a competitive training program. The test is a modification of a Mexican diving fitness test. The goal of this study is to define the normal ranges of the test results for Dutch schoolchildren.

In the time frame of September 2004 through June 2008, 442 schoolchildren were tested on 10 items of physical performance. The measurement values are presented by gender and age group. Recommendations are made on the execution of the test. The results of this study are not only relevant to those who work in the field of springboard and platform diving. Parts of the test may be relevant to other professionals who test children in sports.

Article written by Dr Wes Zimmermann for Sport & Geneeskunde, the Flemish/Dutch Journal of sports medicine and sports science

Click here to view the full article (PDF)

 
Diving injuries: Not just a slap on the back

In his presentation at the Fina Conference Dr Wes Zimmerman, a former international diver himself, reviews injuries in diving. There are some that will surprise you.

Click here to watch the video presentation and read the presentation abstract

Zimmermann, W. Medical aspects of competitive diving. 16th FINA World Sports Medicine Congress, Manchester, 2008.

 
Looking after the kids
An audio-visual presentation by Dr David Gerrard covers issues relating to children in aquatic sports including ethical duties of care; training overload and staleness; social, metional and physical pressures on children; and illness and injury.

Click here to watch the video presentation and read the presentation abstract

Gerrard, D. (2008). Children in aquatic sport: A shared clinical responsibility. 16th FINA World Sports Medicine Congress, Manchester, 2008.

 
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