Pace Charts

codingsheet.pdf

as2_charts1.xls

PDF version of the ISBS 2009 Swim Programme

During the Moscow Olympic Games (1980), we had the opportunity to watch some participants that covered near 25 m underwater in the backstroke events after the start phase. They swam underwater using a different stroke technique: underwater undulatory swimming (UUS). They performed, in most cases, the start and turning-out times better than the others participants who swam on the surface. After these Games, the underwater phase in backstroke started to be prolonged, and the UUS technique utilized by many swimmers including participants in the butterfly and freestyle events. The UUS was performed on the front, the back, the side or rotating between positions.

Recording Form for a Set of Swimming Reps